%PDF-1.7 MODULE 8: SUPPORTIVE RECOVERY R - WordPress.com. Healthy Relationships This is your Healthy Relationships workbook. J�Z0��;�&������X�j�m,a5y{�l����m�&o!�`5y���[�\XMޑ=�&oQ����z���5V��V���+XM�B[A�tX]���uX]ޑ밺��;谺��|����uX=�$8�.�H������걿� The curriculum addresses attitudes, opinions, and behaviors related to dating abuse and healthy relationships. �S���)�eX���Ú�� Ͱfy3���3Wo�)�|�� �*'sT����W�� In early recovery, you may worry about how you can remain healthy with new relationships as you are just embarking on something new. Texas Institute of Behavioral Research at TCU (August 2005) TCU Mapping-Enhanced Counseling manuals provide evidence-based guides for adaptive treatment services (included in the National Registry of Evidence-based Programs and Practices, NREPP, 2008). 2. If you are in recovery from drugs or alcohol and need to work on building and sustaining healthy relationships, consider seeking a therapist who specializes in addiction and relationship dynamics so that you can learn the skills you need, as well as be held accountable for putting them into practice. If you are in follow-up care with your professional rehab program, your counselor will try to help you identify any damaging or unhealthy relationships in your life that could cause you to relapse. x��Z[o�~���G�HhQ�n��l�m�E�A��a�Y�m�*�+�I����P7ږ����,�2��曋4�\�l���}�8��u��Ղ}��m��w${Z^_ ��?�|3��2���0�ǐ���+������1��=�r}�V��ڹ��۟�}��zN���y1w�Scٗ���}�c�v��s,�]�:���>b��r�%��Y����U%S9��>��*��ԛIΦ���w�"�?e����r_�[�J-�>�[�!X9ܿd=��^��8��\$�wb���cz�M֠�D��b ~es��fz�Nv����)���d��!Ą`��^~TF��wѡ�!�����E2��K�.w�z�ύ�|Pj�QО���j*� Ӎn�4�| ��NH�а�3�T�P]�Ê��̒'�>��~�'&ڃ��|$�i���Ѷ�/ύ�t6�\�����~Cݱ-�=j���$� And finding others who are living successfully with a mental health condition, that peers can relate to, who can talk about the healthy, supportive relationships in their lives can further inspire peers to move beyond their comfort zone. But being in an unhealthy relationship negatively affects a young person’s wellbeing. A relationship can be a substitute addiction itself. abusive relationships. Anger - "You may not continue to yell at me. Research from the Journal of American Medical Association showed that the relapse rates in recovering addicts are between 40 and 60 percent. I will insist that I have the time, resources and energy to focus on all aspects of my life in my relationships. endstream What to complete This curriculum was designed through cross-agency collaboration for the purpose of teaching high school students about healthy relationships, choices, and communication. In other words, healthy boundaries can be the difference between a healthy, happy relationship and a toxic, dysfunctional relationship. The first category of worksheets falls under the more general topic of ‘healthy relationships.’ As is evident, there are many worksheets available across multiple relationship types, such as romantic relationships, marital relationships, parent-child relationships, mentoring relationships, and family relationships. %���� Relationships Worksheets Results. 7. Healthy relationships are enjoyable and respectful and provide opportunities for many positive experiences that affect self-esteem. • A healthy intimate relationship has a sense of directedness with plan and order. • Describe why healthy relationships are important to recovery. Interpersonal Style Worksheet . Title: 0195307747.pdf Created Date: 3/13/2015 1:24:30 PM Relationships Worksheet Instructions: Describe the problematic relationships in your life. Module 8: Supportive Recovery Relationships Telling your recovery story can be inspiring. ?7�>;�H^�ơL��ql�v$끔�K�*íR-���H:s��:��*� 9ÌI�"to���C�����RU[\H3+�����Y�Ɂ>�5|h��s��F.���Fx0���������^�w�s��x�M~#��3��:p�E/�Ô�I�gtd9'#O#B�$�E�:�����^��]�L��TծTlY���7��J@ؤH����]�k+��N�W�&$ݡ�$%�n��'y�2��ϻ|�K$����7��?�"��F. q=Wt>D��k�yqģ�RK�XwH�h���6�� �D��H؋�CJ\ True intimacy requires that people develop empathy, or the ability to consider their partner’s point of view. Pleasant Activities Worksheet… Healthy Boundaries vs. One partner (a person in the relationship) tries to control the other. <> If you feel like you are in a relationship with someone who simply isn’t giving back the way you need them to, discuss the issue. Click for 10 tips for building healthy relationships in early sobriety. This worksheet is a great guide for learning facts about codependency, its symptoms, characteristics, and ways to overcome codependency. 69 0 obj Healthy Relationships. The Personal and Intimate Relationship Skills Workbook . �rS2p9��3p9^`�F.�\p�Uಀε���*����j��`��|���y��n�����u��(� r]ۿ�h�m��!�?̛"P They can talk honestly and freely to each other and share power and control over decisions. • Locate at least three resources for further study. ^�����v#�F��Q��2�a�lY�9PDM���91�?y%�Fc���k� �A� ��0�$`UX� nR)ָ?��� We will be talking about how to do this in today’s group. 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