In fact, ginger has been used in Chinese medicine for centuries to help cure all kinds of illnesses, infections and aids remove stubborn stored fat from the body. Chinese ginger tea is a home remedy that has been passed down through countless generations, and it's perfect for when you have a cold or chill. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. It has a very strong anti-inflammatory effect and a very high level of antioxidants. This spicy root has too many benefits to list, but we’ll give it a try… Once boiling, reduce the heat and simmer for 15 minutes. Oil taken from the ginger plant is used as an anti-nausea and anti-vomiting medication, with no known side effects and no interactions with other drugs or nutrients. You immediately understand the power of this tasty root as it floods your mouth with a burning sensation that brings tears to your eyes. Since this form of tea is made 100% from nature, without … Some ginger tea with a dash of brown sugar is a common remedy for period pains. Another key ingredient, Chinese brown or black sugar, is different than the light/dark brown sugar you buy from your local supermarket. Safflower: A cup of safflower tea can help to invigorate blood, ensuring a smooth and painless menses. All rights reserved, Treats and prevents multiple forms of cancer, Prevents diabetes, high blood pressure and cholesterol, Is excellent for treating digestive problems, nausea, stomachache and vomiting, Is used as a stimulant in cases of bad circulation, In feverish conditions is used as a diaphoretic (promotes sweating), Boosts the immune system to fight off colds and flu, Promote energy circulation and increase metabolic rate, Eaten in the summer to increase sweating and cool the body (raw not dried). 2 cups spring water. The belly button is filled with salt and then a slice of ginger is placed on top with some holes punched in it. Hi D, thanks for your comment – I prefer it without any sugar or honey also. Cover and simmer for another 5 minutes. It is currently one of the most widely used herbs worldwide. A drink that’s temperature hot is good for warming up, but this ginger tea with red dates (aka Chinese jujube or Chinese dates) has added benefits: In addition to ginger’s warming abilities, red dates are full of Vitamin C. I’ve made them optional in the recipe, however, as they can sometimes be hard to find, and this tea is still beneficial without them! Product Details: Specifications: "12g × 7 packs. Total 11 Flavors we have here with it functions Ginger老姜 … Every time a main character gets caught in the rain without any rain gear, a parent or love interest promptly prepares some ginger tea and “demands” that he or she drink it right away to chase away the chill (the concept of 寒 – han in traditional Chinese medicine). Fresh ginger root is mostly used for common colds, coughing, morning sickness, vomiting and loss of appetite, while the dried ginger is used for shortness of breath, diarrhea, asthma, coughing, abdominal pain … I have bronchiectasis, so I produce a lot of lung mucous which i have to expel. Traditional Chinese Medicine Traditional Chinese Medicine (TCM) is a system of wellness and medical practice that is based on the holistic view of the human body operating within the energy of Nature. Then, some moxa (a Chinese herb) is placed on top and burned. Add the Chinese brown sugar to taste (if using honey, just skip this step––you’ll wait to add the honey later). Ginger is an incredibly powerful herb, and I bet that you had no idea of all of the good it was doing for your body by just adding it to your favourite recipe. Just add it when the tea is cooled, since heat can remove the antioxidants in the honey. TheWoksofLife.com is written and produced for informational purposes only. I’ve watched plenty of Chinese TV dramas to know that this Chinese Ginger Tea with Dates (姜茶 – jiang cha or 姜汤 – jiang tang in Chinese), is a much relied-upon home remedy for a cold! Most people use it as a spice or eat it with sushi, but ginger can also be made into tea. In addition to adding fresh ginger slices to tea and food, the herb can also be found in powdered form, as capsules, pickled … Used as tea. Traditional Chinese medicine is especially effective in the treatment of coughs because of its careful differentiation of the various types. Add your water to a small pot along with the ginger and dates. It is thought to improve blood circulation, expel dampness, and promote healthy Qi, and it’s certainly stood the test of time. Chinese herbology (simplified Chinese: 中药学; traditional Chinese: 中藥學; pinyin: zhōngyào xué) is the theory of traditional Chinese herbal therapy, which accounts for the majority of treatments in traditional Chinese medicine (TCM). 1/4 teaspoon sea salt. Don’t overdo it. But, do not underestimate this tiny rhizome, it is not just burn – it is chalked full of medicinal effects and a well documented history of healing the body of innumerable ailments. so I am reallly confused now! Formulation: Cane sugar, ginger… Do the ginger daily but sparingly it still works. © 2020 CHINESE MEDICINE LIVING. Cover and bring to a boil. This sharp-flavored herbal tea can help alleviate the symptoms of cold and cough, reduce stress in the body, and provide relief from nausea. I make this frequently but do not use honey or any sugar. Ginger is a yang (warming) food that can help expel cold and dampness, so it’s not recommended if you have a yin deficiency. Traditional Chinese medicine is especially effective in the treatment of coughs because of its careful differentiation of the various types. Allow the herbs to steep for another 30 after you have boiled it. Add the water to a small pot along with the ginger and dates. If you can’t find it, just substitute some healthy honey. The effect is a pleasant warming sensation for the patient and this method is used to … Soy drinks (most types can … For example, a cough due to heat produces sticky phlegm that is difficult to expectorate; it is treated with cooling, moistening herbs and acupuncture points that clear heat from the lungs. Ginger has been used for more than 5000 years for cooking and as a medicine in many Asian countries because of its potent benefits. Fresh Taiwan Handmade Brown Sugar Cube Tea with Herbs & Fresh Dried Red Dates Brown Sugar Process from Cane which rich in Vitamin B, Iron&Magnasium Suitable for Ladies Simply Pour in 500ml hot water and enjoy it!!! Ginger stimulates the digestive tract and prevents irritation to the intestinal walls. Cover and simmer for another 5 minutes. Ginger tea also works well on fighting colds. Add the Chinese brown sugar to taste (if using honey, just skip this step––you’ll wait to add the honey later). If you have a heaty (too yang) body then you might over balance your heat in your body. 6 to 8 thin slices fresh ginger with peel, about the size of a quarter, smashed lightly with the side of a knife. Hi Eric, let it cool again and use honey if you have it. I like the article and would like to receive other quality articles. however above is mentioned that ginger is used to treat phlegm. Currently, India and China produce most of the world’s ginger because it grows best in warm, damp areas. It promotes circulation as well as sweating, and is used to treat joint pain due to cold. In Chinese medicine, this tea can help relieve menstrual cramps. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Various online calculators also provide different results, depending on their sources. In traditional Chinese medicine, fresh and dried ginger provides different benefits. Ginger honey tea combines the spiciness of ginger with the lovely sweetness of honey and is the perfect warm beverage for a cold night. All sunshine and happiness! But just as a friendly reminder from me, your token Chinese mom, Chinese ginger tea is a special drink, not an everyday drink! Chinese Recipe Ginger Tea For Weight Loss Ginger has been found to do more than just add flavor to your foods and snacks. Chinese Recipe Ginger Tea For Weight Loss Ginger has been found to do more than just add flavor to your foods and snacks. For menstrual pains, a popular recipe is to combine ginger slices with brown sugar. Tap here to receive our FREE top 25 recipe book! Next scene? my Chinese friends told me to avoid to much ginger as it is hot and drying, whereas I want the lungs moist to get the mucous out. Ginger is medicine. Nutritional therapy is a huge aspect of Chinese medicine, so know that everything you eat is potentially medicine for your body. If using honey instead of Chinese brown sugar, add it right before you’re ready to drink it. The liver’s function in TCM The liver regulates qi, the vital energy that sustains life, and stores blood, which carries qi around the body and supports the functioning of our organs, limbs and tissues. Strain the tea into a mug. Add it into hot water at about 85℃. Ginger (Zingiber officinale) has been used as a spice and medicine for over 200 years in Traditional Chinese Medicine. Kitchen Medicine: Masala Chai with Ginger The spicy, aromatic root of the ginger plant has been used by many cultures in cooking and in medicine. This sugar is cooked to a powder form instead of granulated. Fresh ginger and lemon: can help qi descend, preventing the contents of your stomach from moving upwards. Ginger is a plant that has been used in Traditional Chinese Medicine for centuries. It is a qi tonic, promotes circulation and treats phlegm in the lungs accompanied with cough. ;). Fluent in both English and three separate Chinese dialects, she's our professional menu translator when we're eating our way through China. For example, a cough due to heat produces sticky phlegm that is difficult to expectorate; it is treated with cooling, moistening herbs and acupuncture points that clear heat from the lungs. Should I add a little in with the simmering step to melt it all for the tea? Ginger tea is used to treat certain types of in traditional Chinese medicine. Let the tea cool to drinkable temperature, but the goal is to drink it while it’s still hot! Lemon is a neutral food (it has roughly equal amounts of yin and yang) that can help your body replenish moisture. All kidding aside, Chinese gingertea is a home remedy that has been passed down through countless generations. Slicing the ginger before freezing it makes it much easier to use right away. For tips on identifying the best ingredients for different kinds of colds, see the article Cold and Flu Wars: How Chinese Medicine Can Help You. We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. many thanks. Tea from ginger is a good home remedy for treating gastritis due to anti-inflammatory properties. According to ayurvedic traditions, ginger is considered to be the most sattvic of spices and is one of the most essential herbs. 6 to 8 scallions, white part only. This site uses Akismet to reduce spam. will change the nutritional information in any recipe. 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